As a doula and childbirth educator, I continually strive to get my clients evidence so they can make the best decisions for themselves and their babies. I truly believe in the autonomy of my clients and I work hard to create the space for them to use their voices. Evidence Based Birth® is an excellent resource … Continue reading
Are you anxious about your upcoming hospital birth? Are you planning a home birth, but nervous about a possible hospital transfer? Is this the first time you’ll be admitted to a hospital and you’re unsure what to expect? Have you had a bad hospital experience and you’re wondering how to make this time different? About … Continue reading Savvy Birth 101
As a doula I am often asked nutrition questions by my clients, so I am always on the lookout for good resources. I recently read a book that I think is an excellent guide for pregnancy (and beyond) and I would love to tell you a bit about it. Lily Nichols RDN, CDE is a … Continue reading
Recently my husband needed hand surgery, so one of the first things he did was ask the doctor about the different options for the procedure. Then he went and looked up the options online. He read articles and watched videos of the actual procedure. He wanted to know as much as he could about what … Continue reading I Don’t Need a Childbirth Class
Maybe you’ve been taking the hospital childbirth education class and as part of the last session they take you on a tour of the labor and delivery floor and the postpartum unit. Or maybe you took an outside class but still want to see where you will be giving birth. It’s time for the Hospital … Continue reading Let’s Take a Tour
If you can it’s a good idea to interview your OB or midwife before you get pregnant, but even if you’re already expecting, you can still take some time to search for the right provider for you. Often, when someone gets pregnant, they continue to go to the same person who has been providing their … Continue reading Give Your Provider a Job Interview
Is your doctor listening to you? Is she really answering your questions? Is he giving you all the information you need? Is your birthing facility telling you what you are “allowed” and “not allowed” to do? Are you feeling like an object instead of an active participant? Do you feel like you are being “steered” … Continue reading Informed Decision Making – Is Anyone Listening?
I often see this question in pregnancy and parenting groups. It seems that people may think that if they have a midwife, they don’t need a doula. But maybe they don’t really understand the difference between a midwife and a doula. Typically an obstetrician practices using the medical model of birth (which is focused more … Continue reading Should I Hire an OB and a Doula, or a Midwife?
The postpartum period can be an amazing time of bonding with your new baby. It can also be a very difficult transition. While the baby blues are very common, intense feelings that go beyond 2 weeks might mean a call to your health care provider is a good idea. Here are a few questions to … Continue reading 5 Questions to Ask During Postpartum
While every pregnancy is unique, there are a lot of common things that you’ll experience. It’s important to know your body and to be aware when things are new, severe, and persistent. Bleeding -- Anything more than spotting warrants a call to your health care provider. Vision, Weight, Skin -- Blurry vision, rapid weight gain … Continue reading 5 Things to Watch for During Pregnancy