As a doula and childbirth educator, I continually strive to get my clients evidence so they can make the best decisions for themselves and their babies. I truly believe in the autonomy of my clients and I work hard to create the space for them to use their voices. Evidence Based Birth® is an excellent resource … Continue reading
We live in a time when most people do not like uncertainty. We have instant knowledge at our fingertips, we can contact people anytime, and there are apps that allow us to know exactly where our family and friends are. We like to know the what, when, where and how. Then the pregnancy test comes … Continue reading Go With Your Gut
BellyBelly is an excellent resource for new parents. Based in Australia, Kelly Winder is passionate about providing evidence-based information and support for new moms and dads. You'll find a range of topics covering pregnancy, birth, postpartum, breastfeeding, and parenting. The BellyBelly Facebook page has a million followers! I recently came across an article titled, "10 … Continue reading Does My Baby Really NEED All This?
As a doula I am often asked nutrition questions by my clients, so I am always on the lookout for good resources. I recently read a book that I think is an excellent guide for pregnancy (and beyond) and I would love to tell you a bit about it. Lily Nichols RDN, CDE is a … Continue reading
What is it about being pregnant and having a baby that seems to elicit advice from everyone we meet? “You’re robbing your children of their childhood if you do not take them to Disney World.” “You really need to leave your children with their grandparents overnight – you owe them that.” “That baby is way … Continue reading No, I’m Not Interested In Your Advice
Vehicle accidents are a leading cause of injury and death for infants and children. When you are looking for and installing a car seat, please take some time to educate yourself and to make sure that it is done correctly. A few extra minutes could mean that injury is reduced or a life is saved. … Continue reading Car Seats – 5 Things to do at Home
We were never meant to live this life alone. We simply are not designed to go about our lives without companions, mentors, and students. We need people in our lives that are in the same season of life or circumstances. We need people who are ahead of us on the journey so that we can … Continue reading I Need My Person!
What comes to mind when you think about a birth plan? Lists of things you want to happen? Lists of things you want to avoid? Both of those are important. I believe it’s a great idea to go over all the options you have available and all the possible interventions that might be presented to … Continue reading Birth Plan – Try Looking at it Another Way
The postpartum period can be an amazing time of bonding with your new baby. It can also be a very difficult transition. While the baby blues are very common, intense feelings that go beyond 2 weeks might mean a call to your health care provider is a good idea. Here are a few questions to … Continue reading 5 Questions to Ask During Postpartum
Usually lots of time and thought goes into planning for the birth of your baby. But usually not near as much thought goes into planning for the postpartum period. Instead, you may find yourself coming home from the hospital with a tiny human thinking, “What the heck?” Sometimes you can’t believe they let you take … Continue reading 5 Ways to Prepare for Postpartum