We live in a time when most people do not like uncertainty. We have instant knowledge at our fingertips, we can contact people anytime, and there are apps that allow us to know exactly where our family and friends are. We like to know the what, when, where and how. Then the pregnancy test comes … Continue reading Go With Your Gut
BellyBelly is an excellent resource for new parents. Based in Australia, Kelly Winder is passionate about providing evidence-based information and support for new moms and dads. You'll find a range of topics covering pregnancy, birth, postpartum, breastfeeding, and parenting. The BellyBelly Facebook page has a million followers! I recently came across an article titled, "10 … Continue reading Does My Baby Really NEED All This?
As a doula I am often asked nutrition questions by my clients, so I am always on the lookout for good resources. I recently read a book that I think is an excellent guide for pregnancy (and beyond) and I would love to tell you a bit about it. Lily Nichols RDN, CDE is a … Continue reading
What is it about being pregnant and having a baby that seems to elicit advice from everyone we meet? “You’re robbing your children of their childhood if you do not take them to Disney World.” “You really need to leave your children with their grandparents overnight – you owe them that.” “That baby is way … Continue reading No, I’m Not Interested In Your Advice
Maybe you’ve been taking the hospital childbirth education class and as part of the last session they take you on a tour of the labor and delivery floor and the postpartum unit. Or maybe you took an outside class but still want to see where you will be giving birth. It’s time for the Hospital … Continue reading Let’s Take a Tour
We were never meant to live this life alone. We simply are not designed to go about our lives without companions, mentors, and students. We need people in our lives that are in the same season of life or circumstances. We need people who are ahead of us on the journey so that we can … Continue reading I Need My Person!
I have posted about preparing for postpartum before and I spend time with all my clients talking about some of the things they may want to think about and prepare for. But I've not had a written postpartum plan ... Until Now It's been a rainy and stormy day and with my morning appointments done, … Continue reading Game Plan
My husband has played golf on and off for many years, but this past summer he had the opportunity to get out on the links quite a few times. I am definitely a beginner, never having actually been on a golf course, but I was able to join him on the driving range several times. … Continue reading Can’t My Golf Instructor Be My Doula?
The postpartum period can be an amazing time of bonding with your new baby. It can also be a very difficult transition. While the baby blues are very common, intense feelings that go beyond 2 weeks might mean a call to your health care provider is a good idea. Here are a few questions to … Continue reading 5 Questions to Ask During Postpartum
Usually lots of time and thought goes into planning for the birth of your baby. But usually not near as much thought goes into planning for the postpartum period. Instead, you may find yourself coming home from the hospital with a tiny human thinking, “What the heck?” Sometimes you can’t believe they let you take … Continue reading 5 Ways to Prepare for Postpartum