As a doula and childbirth educator, I continually strive to get my clients evidence so they can make the best decisions for themselves and their babies. I truly believe in the autonomy of my clients and I work hard to create the space for them to use their voices. Evidence Based Birth® is an excellent resource … Continue reading
As a independent doula, and like many other birth workers, I am on-call from the moment my clients sign a contract with me. Birth can happen during any week of pregnancy and at any time of day, any day of the week. Because of this, it may seem that I don't really start working until … Continue reading “Unless I’m at a Birth”
Are you anxious about your upcoming hospital birth? Are you planning a home birth, but nervous about a possible hospital transfer? Is this the first time you’ll be admitted to a hospital and you’re unsure what to expect? Have you had a bad hospital experience and you’re wondering how to make this time different? About … Continue reading Savvy Birth 101
We live in a time when most people do not like uncertainty. We have instant knowledge at our fingertips, we can contact people anytime, and there are apps that allow us to know exactly where our family and friends are. We like to know the what, when, where and how. Then the pregnancy test comes … Continue reading Go With Your Gut
BellyBelly is an excellent resource for new parents. Based in Australia, Kelly Winder is passionate about providing evidence-based information and support for new moms and dads. You'll find a range of topics covering pregnancy, birth, postpartum, breastfeeding, and parenting. The BellyBelly Facebook page has a million followers! I recently came across an article titled, "10 … Continue reading Does My Baby Really NEED All This?
As a doula I am often asked nutrition questions by my clients, so I am always on the lookout for good resources. I recently read a book that I think is an excellent guide for pregnancy (and beyond) and I would love to tell you a bit about it. Lily Nichols RDN, CDE is a … Continue reading
Recently my husband needed hand surgery, so one of the first things he did was ask the doctor about the different options for the procedure. Then he went and looked up the options online. He read articles and watched videos of the actual procedure. He wanted to know as much as he could about what … Continue reading I Don’t Need a Childbirth Class
What is it about being pregnant and having a baby that seems to elicit advice from everyone we meet? “You’re robbing your children of their childhood if you do not take them to Disney World.” “You really need to leave your children with their grandparents overnight – you owe them that.” “That baby is way … Continue reading No, I’m Not Interested In Your Advice
It’s hard to really understand what someone else’s pain feels like. Birth also comes with a lot more “stuff” than just discomfort – there are other physical things going on, not to mention the myriad of emotions, fears, doubts, joys, decisions, etc. And each birth is so unique. Whatever number this birth is for you, … Continue reading JUST RELAX?!?! – What to say instead
There was a time when partners were not allowed in the birth room. Things started to change several decades ago when partners expressed a desire to be more involved in the process and thus, began the shift to an expectation that the dad/husband/partner would always be in the birth room. The reality, however, is that … Continue reading Witness, Teammate or Coach – What Role Will You Play?