Childbirth – Page 5

Holding Space

I first heard this term during my doula training with ProDoula. I instantly thought it was a beautiful way to describe what we were learning to do. I came across a good article about what it means to hold space for another person. As I read it, I thought about times that I had held … Continue reading Holding Space

Childbirth, Postpartum

The Amazing First Hour (part 2)

I recently posted something I read about the 9 instinctive stages of baby's first hour. Here is another good article about some of the benefits of protecting that first hour of your baby's life. Click here to read the article.

Childbirth, Postpartum

9 Instinctive Stages – Baby’s First Hour

It is interesting to me to think of ourselves as mammals. Yes we all know we are part of the animal kingdom, but we don't often think about the instincts we still have. During the first hour of a baby's life skin to skin contact is very important. There are 9 instinctive stages that he … Continue reading 9 Instinctive Stages – Baby’s First Hour

Childbirth

Anxious About Childbirth

I believe childbirth to be one of the most amazing things that a couple can experience. That's one of the main reasons I became a doula. But even if you are totally excited and can't wait for it all to happen, you can still feel really scared. Even if it's not your first time, you may … Continue reading Anxious About Childbirth